Virtual Fitness CoachingOnline Coaching for individuals who need A specific program and coaching that meets their time constrains.
|
Flexible Fitness SolutionsHealth and Fitness is a life long journey. Every single fitness journey is different and difficult in unique ways. We're here to support you throughout the learning process and show you how to make it a lifelong success.
|
INITIAL ASSESSMENT
We'd like to know where you are right now, what you'd like to achieve, how your body moves and what your current lifestyle allows. |
CUSTOM WORKOUTS
Your workout plan will be designed based on your specific goals, needs and training environment. You can schedule them via the smartphone app. |
VIDEO EXERCISE LIBRARY
You'll have access to a vast library of exercise videos to help you perform the prescribed exercises with correct form and movement pattern. |
WEIGHT AND VOLUME TRACKING
We'll measure your progress by tracking the weight you can lift, the repetitions and frequency to see the improvements in your performance. |
TRAVELING WORKOUT
Do you need to travel and don't want to skip your workouts? Not a problem, we'll give you a plan you can follow in your hotel room or gym. |
SMARTPHONE APP ACCESS
You'll have 24/7 access to your plans, habits, progress and nutrition logs and you'll receive unlimited support via the in-app messaging as well. |
Pricing$195 per monthWe like to keep things simple. You'll get access to our system, coaches and personalized plan for a flat amount per month. No extra or hidden costs. |
Services |
Company |
|
© COPYRIGHT 2022
. ALL RIGHTS RESERVED. |
Website Design by My Personal Trainer Website
|